DANce - MOVE - sculpt - SWEAT
FORWARD__SPACE IS DANCE, MUSIC, WELLNESS, AND SWEAT — A EUPHORIC BLEND OF MOVEMENT THAT IS EQUAL PARTS CARDIO DANCE, ATHLETIC CONDITIONING + A MOVING MEDITATION. MEET US ON THE DANCE FLOOR FOR A 50-MINUTE EASY-TO-FOLLOW, PHYSICAL, ENERGETIC, MENTAL RESET DRIVEN BY THE INHERENT POWER OF MUSIC + MOVEMENT!